{"id":2137,"date":"2025-02-11T09:40:01","date_gmt":"2025-02-11T08:40:01","guid":{"rendered":"https:\/\/www.stachristiana.at\/mittelschule-rodaun\/?p=2137"},"modified":"2025-02-11T09:40:02","modified_gmt":"2025-02-11T08:40:02","slug":"yoga-mit-charmaine-wolf-in-der-2cd","status":"publish","type":"post","link":"https:\/\/www.stachristiana.at\/mittelschule-rodaun\/news\/yoga-mit-charmaine-wolf-in-der-2cd.html","title":{"rendered":"Yoga mit Charmaine Wolf in der 2cd"},"content":{"rendered":"\n<p>Die Sch\u00fclerinnen und Sch\u00fcler der 2cd durften eine besondere Erfahrung machen: Eine Yoga-Einheit mit Charmaine Wolf. Unter ihrer Anleitung lernten sie verschiedene Atem- und Entspannungstechniken kennen und konnten erste Yoga-Positionen ausprobieren. Die Stunde bot eine willkommene Gelegenheit, den Schulalltag hinter sich zu lassen und sich auf Bewegung, Achtsamkeit und innere Ruhe zu konzentrieren.<\/p>\n\n\n\n<p>Ein gro\u00dfes Dankesch\u00f6n an Charmaine Wolf f\u00fcr diese entspannende und bereichernde Stunde!<\/p>\n\n\n\n<div id=\"gallery-block_c4cb984acc0e5d2ee21556696a543bad\" class=\"gallery\">\n\t\t\n\t\t<a href=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-4.jpg\" class=\"gallery-item\" data-caption=\"&lt;strong&gt;Image (4)&lt;\/strong&gt;\" data-fancybox=\"gallery-block_c4cb984acc0e5d2ee21556696a543bad\" data-width=\"750\" data-height=\"537\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"286\" src=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-4-400x286.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-4-400x286.jpg 400w, 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src=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-300x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-300x400.jpg 300w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-768x1024.jpg 768w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-1152x1536.jpg 1152w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-1536x2048.jpg 1536w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-345x460.jpg 345w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-2-56x75.jpg 56w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\n\t\t\n\t\t<a href=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1.jpg\" class=\"gallery-item\" data-caption=\"&lt;strong&gt;Image (1)&lt;\/strong&gt;\" data-fancybox=\"gallery-block_c4cb984acc0e5d2ee21556696a543bad\" data-width=\"1744\" data-height=\"1744\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-400x400.jpg 400w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-1024x1024.jpg 1024w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-150x150.jpg 150w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-768x768.jpg 768w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-1536x1536.jpg 1536w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-250x250.jpg 250w, https:\/\/www.stachristiana.at\/app\/uploads\/sites\/8\/2025\/02\/Image-1-460x460.jpg 460w, 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Unter ihrer Anleitung lernten sie verschiedene Atem- und Entspannungstechniken kennen und konnten erste Yoga-Positionen ausprobieren. Die Stunde bot eine willkommene Gelegenheit, den Schulalltag hinter sich zu lassen und sich auf Bewegung, Achtsamkeit und innere Ruhe zu konzentrieren. Ein gro\u00dfes [&hellip;]<\/p>\n","protected":false},"author":76,"featured_media":2141,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga mit Charmaine Wolf in der 2cd - Mittelschule Rodaun<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stachristiana.at\/mittelschule-rodaun\/news\/yoga-mit-charmaine-wolf-in-der-2cd.html\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga mit Charmaine Wolf in der 2cd - Mittelschule Rodaun\" \/>\n<meta property=\"og:description\" content=\"Die Sch\u00fclerinnen und Sch\u00fcler der 2cd durften eine besondere Erfahrung machen: Eine Yoga-Einheit mit Charmaine Wolf. 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